- Faculty & Staff
Spiritual health is that aspect of well-being which relates to the values, the relationships, and the meaning and purpose of our lives. Many wellness behaviors and activities can contribute to a healthy spiritual life. Examples include volunteerism, social responsibility, optimism, contributing to society, feeling connected with others and a sense of belonging, and self-love. Many people fulfill these needs through participation in organized religion; others find fulfillment through other avenues. Peruse this section but also consider the resources listed under other sections as they may help contribute to your spiritual wellness.